The Meditating Librarian

To Read. To Meditate.

In celebration of NHSDA's Love Your Body Week, I have recorded some meditations for you.

New Meditations for 2023

Full Body Awareness
Seeing Yourself Through Loving Eyes

From 2022

Teen Meditation to Believe in Yourself
Body Appreciation Meditation

About Me

I am a Media Coordinator (aka School Librarian) of going on two decades and I am also a meditator. In fact, I am a certified meditation facilitator, as well as a Usui & Kundalini Reiki Master, and a certified sound healing practitioner. I am also a reader and lover of books.